A New Perspective on Trauma
From the Sun Herald of Biloxi, Mississippi, comes this article about the after-effects of trauma. We often hear about post-traumatic stress disorder (PTSD). "There is, however, a flip side to trauma that mental health professionals only recently have begun to take a closer look at. It is called Post-Traumatic Growth, which is a fancy way of spinning an old cliche; 'That which does not kill you makes you stronger.'"
Richard Tedeschi, one of the first psychologists to use the term post-traumatic growth, identifies five main areas of personal growth after traumatic events that people talk about: "They are spiritual growth, improved sense of self, enhanced relationships, a general appreciation of the value of life and being set on a positive new life course or new life path."
The Sun Herald is also producing the Post-Katrina Mental Health blog.
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