Change of Perspective

Musings on Writing, Reading, and Life Narratives

Fiction writers and literary critics speak of point of view. Social scientists are more likely to discuss perspective. But both of these terms refer to essentially the same construct: the consciousness behind the perception and narration of experience. Each individual’s point of view is unique, and point of view shapes the stories people tell to themselves and to others about themselves and their relationships with their environment. The same event narrated from two different perspectives will produce two different stories.


A change of perspective can expand our perception and reframe our thinking about our experiences. We can all benefit from an occasional change of perspective.


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Tuesday, October 7, 2008

America's top meditation retreats - USATODAY.com

America's top meditation retreats - USATODAY.com:

Here's a different perspective on travel articles, from USA Today:
Meditation has been found to lower cholesterol, ease pain, speed healing, curb insomnia and boost the immune system. It can also help slay the demons of depression, anxiety and the kinds of compulsions that send you back three times to check the stove. By practicing meditation, you'll feel more energized, gain self-knowledge and achieve a healthier state of mind.


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posted by Mary | 10:09 AM

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