Perspective on Middle Age
A new study analyzing data from 2 million people in 80 countries concludes that depression is most common among men and women in their 40s. Researchers found that a graph of peoples' level of happiness measured against their age fell into a U-shaped curve, with higher levels of happiness at both ends of life and a dip into depression during the middle years.
The research, which will be published in the journal Social Science and Medicine, used data on depression, anxiety levels, and general mental well-being. Researchers found that the general pattern pertains "to men and women, to single and married people, to rich and poor, and to those with and without children."
The researchers offer two possible reasons for the dip into depression in middle age followed by a rise back up to happiness:
- at middle age people begin to realize that they will not fulfill many of their earlier aspirations
- when people in middle age see their peers begin to die, they begin to value their own remaining years and embrace life once more
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